Helping the Isolated Elderly

Man alone

“For some, aging comes with increased isolation and declining health, as social circles shrink and families change.”
– The Agenda with Steve Paikin, TVO*

Isolation is proving to be a growing problem for seniors, a challenge for families and a drain on the health care system. Here is an overview of the current situation and suggestions for helping our seniors get connected and supported.

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Elder Parent Care – Share the Load

Family meeting to discuss Mom and Dad

As older parents age, the burden of care usually starts to fall on the grown children. If there are differences in availability, age, distance and financial resources between the siblings, conflicts can arise within the family. Here are some suggestions and resources for dealing with this common situation.

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Physiotherapy for Seniors – Best exercises

elderly-couple-walking

Regardless of whether your senior chooses to age-in-place or downsize, chances are they will need help with maintaining their balance. Here are seven simple but effective exercises that can be done in the home without special equipment. This short video by physiotherapists Bob & Brad is an excellent demonstration of the power of simplicity in action.

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What’s after Stuffocation?

Family room and stuff

Author James Wallman takes readers beyond the typical “how to declutter” approach in handling our stuff and our life to something deeper and more life-changing. This post includes a short video of Wallman along with his suggestion on how to increase our happiness while downsizing our stuff and lifestyle.

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When is Downsizing Over?

Measuring tape

Getting riding of stuff goes hand-in-hand with downsizing your home. After the move is done and you’re in your new place, is it over? Nope. Usually, it goes on after you discover you have more stuff and less space than you thought.

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