Mobility is a common issue for seniors in transition. They may find they are paying much more attention to how they will navigate their surroundings, especially if they are relocating to a completely different type of residence. Moving from a traditional home to a retirement home or a condominium may mean “no more stairs” but may require more walking. Why is that?
Regardless of whether your senior chooses to age-in-place or downsize, chances are they will need help with maintaining their balance. Here are seven simple but effective exercises that can be done in the home without special equipment. This short video by physiotherapists Bob & Brad is an excellent demonstration of the power of simplicity in action.
Continue reading “Physiotherapy for Seniors – Best exercises”
Of all the rooms in the family home, one room needs more attention than any of the others for anyone who plans to age in place.
Since is Alzheimer’s is a gradual, degenerative disease, your family has probably been dealing with the situation for some time. Likely your Mom or Dad is in the Middle Stage of the disease and you are handling healthcare/personal care decisions on an ongoing basis. Now you are also facing decisions involving your parent’s property such as their financial assets and the family home. The steps you take now are critical to achieving a positive outcome for your Mom or Dad and their care.
The family home is a source of great comfort for parents and children alike. However, as the family ages, elderly parents are often challenged by unintended hazards in the home. Here are some thoughts on how to spot these hazards along with low-cost suggestions for correction.
Downsizing Help 